• NPD 101
    • You Are NOT Crazy. This Really Happened.
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  • The Narc
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    • Idealize
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Carmen Sakurai, Narcissistic Abuse Recovery

NPD Abuse | No Contact | Boundaries

  • NPD 101
    • You Are NOT Crazy. This Really Happened.
    • What is Narcissistic Personality Disorder?
    • Spotting a Narcissist
    • Symptoms of Narcissistic Abuse
    • Trauma Bond
    • Red Flags That are Often Ignored
    • NPD Q&A
  • The Narc
    • Narcissistic Mother
  • Cycle of Abuse
    • Idealize
    • Devalue
    • Discard
    • Hoover
    • Red Flags
    • Manipulation Tactics
  • Articles
  • Coaching
  • Recovery Programs
  • Podcast
  • CarmenSakurai.com
  • About
  • FAQ
  • Contact

Choose You Podcast

Powerful strategies and effective skills to break free and move beyond narcissistic abuse. Hosted by Life Strategist, 2x Best Selling Author, and Advocate for Victims of Narcissistic Abuse – Carmen Sakurai.

Apple Podcasts Overcast RSS Free Pocket Coaching

Choose You #05: Q&A Tuesday | Can Narcissists Love Their Children?

December 26, 2018 //  by carmensakurai

Choose You #05: Q&A Tuesday | Can Narcissists Love Their Children?Read More

Choose You #04: Getting Through the Holidays Post Breakup

December 26, 2018 //  by carmensakurai

Choose You #04: Getting Through the Holidays Post BreakupRead More

Choose You #03: Myth Busting – Narcs Do Not Have Empathy

December 24, 2018 //  by carmensakurai

Choose You #03: Myth Busting – Narcs Do Not Have EmpathyRead More

Choose You #02: How are Narcissists Able to Move On So Fast?

December 24, 2018 //  by carmensakurai

Choose You #02: How are Narcissists Able to Move On So Fast?Read More

Choose You #01: You’re Not Crazy… This Really Happened.

December 19, 2018 //  by carmensakurai

Choose You #01: You’re Not Crazy… This Really Happened.Read More

Welcome to the Choose You Podcast

December 19, 2018 //  by carmensakurai

Welcome to the Choose You PodcastRead More

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chooseyoupodcast

Move BEYOND Narcissistic Abuse with Validation, Facts & Solutions. Hosted by Certified Life Strategist & Breakthrough Coach, Carmen Sakurai

chooseyoupodcast
FYI ❤️ ⁣ ⁣ ⁣ #motivation #liveyourlife # FYI ❤️ ⁣
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#motivation #liveyourlife #liveyourdreams #beyourbest #mind #powerfulmind #selflove #positiveenergy #selfesteem #selfesteemmaintenance #selfesteemboost #selfesteemissues #selfesteemcoach #selfesteembuilding #selfesteembooster #youareenough #loveyourself #validation #selfrespect #respectyourself #chooseyoupodcast
Boundaries give us the freedom to live authentical Boundaries give us the freedom to live authentically in mind, body, heart, and spirit. ⁣
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No, it doesn't "keep you from" the important people in your life... instead, it allows you to show up as your BEST for those people - and yourself!⁣
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✅On the web: https://npd.carmensakurai.com/chooseyou-15/ (link in profile)⁣
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✅iTunes: https://carmensakurai.com/itunes⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⁣
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#ChooseYou⁣
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💕 Carmen⁣
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#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing
🎙 Choose You Episode 15. Should I Feel Sorry fo 🎙 Choose You Episode 15. Should I Feel Sorry for the Narcissist?⁣
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I'm frequently asked by survivors if, instead of going no contact, they should try and understand the HOWs and WHYs the narcissist in their life became that way... and if they should stick around to give the narcissist the love, compassion, and patience they seem to lack in their lives.⁣
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✅On the web: https://npd.carmensakurai.com/chooseyou-15/ (link in profile)⁣
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✅iTunes: https://carmensakurai.com/itunes⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⁣
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#ChooseYou 💕 Carmen⁣
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#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing
If someone makes you feel bad, hurts your feelings If someone makes you feel bad, hurts your feelings, or make you feel uncomfortable... they don't get to tell you how you should feel about it. 🙅🏻‍♀️❤️⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⠀⁣
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✅ Listen at ... https://npd.carmensakurai.com/ (link in profile)⠀⁣
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💕 Carmen⠀⁣
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#chooseyoupodcast #narcissisticabuse #narcissist #narcissism #narcissisticrelationship #narcopath #narcissistfree #youmatter #boundaries #sociopath #emotionalabuse #psychologicalabuse #hiddenabuse #selflove #selfworth #survivor #yousurvived #mentalhealth #healing #verbalabuse #stopabuse #healyourheart #loveyourself #youarebeautiful #knowyourworth
🎙 Choose You Episode 14. Victim Blaming, Re-Tra 🎙 Choose You Episode 14. Victim Blaming, Re-Traumatization, and 4 False Victim Shaming Beliefs⁣
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In this episode, I will be addressing some important issues regarding victim shaming and victim blaming... and how those who are not familiar with NPD abuse... inadvertently re-traumatize survivors.⁣
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✅On the web: https://npd.carmensakurai.com/chooseyou-14/ (link in profile)⠀⁣
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✅iTunes: https://carmensakurai.com/itunes⠀⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⠀⁣
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YOU are the light... YOU are the prize⠀⁣
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💕 Carmen⠀⁣
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#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing #victimshaming #victimblaming
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