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Carmen Sakurai, Narcissistic Abuse Recovery

NPD Abuse | No Contact | Boundaries

  • NPD 101
    • You Are NOT Crazy. This Really Happened.
    • What is Narcissistic Personality Disorder?
    • Spotting a Narcissist
    • Symptoms of Narcissistic Abuse
    • Trauma Bond
    • Red Flags That are Often Ignored
    • NPD Q&A
  • The Narc in Your Life
    • Narcissistic Mother
  • Cycle of Abuse
    • Manipulation Tactics
  • Articles
  • Coaching
  • Courses
  • Podcast
  • CarmenSakurai.com
  • About
  • FAQ
  • Contact

Choose You Podcast

Powerful strategies and effective skills to break free and move beyond narcissistic abuse. Hosted by Life Strategist, 2x Best Selling Author, and Advocate for Victims of Narcissistic Abuse – Carmen Sakurai.

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Choose You #17: Surviving Quarantine With a Narcissist

May 23, 2020 //  by carmensakurai

Choose You #17: Surviving Quarantine With a NarcissistRead More

Choose You #16: Surviving Self Isolation During COVID-19

April 28, 2020 //  by carmensakurai

Choose You #16: Surviving Self Isolation During COVID-19Read More

Choose You #15. Should I Feel Sorry for the Narcissist?

March 31, 2020 //  by carmensakurai

Choose You #15. Should I Feel Sorry for the Narcissist?Read More

Choose You #14. Victim Blaming, Re-Traumatization, and 4 Victim Shaming False Beliefs

March 31, 2020 //  by carmensakurai

Choose You #14. Victim Blaming, Re-Traumatization, and 4 Victim Shaming False BeliefsRead More

Choose You #13: Symptoms of NPD Abuse and Common Characteristics of Abuse Victims

February 4, 2019 //  by carmensakurai

Choose You #13: Symptoms of NPD Abuse and Common Characteristics of Abuse VictimsRead More

Choose You #12: Tips for Dealing with Narcissists in the Workplace

January 21, 2019 //  by carmensakurai

Choose You #12: Tips for Dealing with Narcissists in the WorkplaceRead More

Choose You #11: The Narcissistic Mother

January 15, 2019 //  by carmensakurai

Choose You #11: The Narcissistic MotherRead More

Choose You #10: Q&A Tuesday | Does the Narcissist Miss Me After the Breakup?

January 8, 2019 //  by carmensakurai

Choose You #10: Q&A Tuesday | Does the Narcissist Miss Me After the Breakup?Read More

Choose You #09: First REAL Steps to Recovery From Narcissistic Abuse

January 7, 2019 //  by carmensakurai

Choose You #09: First REAL Steps to Recovery From Narcissistic AbuseRead More

Choose You #08: Setting Strong Boundaries to Protect You and Prevent Future Attacks

January 2, 2019 //  by carmensakurai

Choose You #08: Setting Strong Boundaries to Protect You and Prevent Future AttacksRead More

Choose You #07: Help! I Think I’m a Narc Magnet!

December 27, 2018 //  by carmensakurai

Choose You #07: Help! I Think I’m a Narc Magnet!Read More

Choose You #06: What is Narcissistic Personality Disorder? How Did It Happen?

December 27, 2018 //  by carmensakurai

Choose You #06: What is Narcissistic Personality Disorder? How Did It Happen?Read More

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chooseyoupodcast

Move BEYOND Narcissistic Abuse with Validation, Facts & Solutions. Hosted by Certified Life Strategist & Breakthrough Coach, Carmen Sakurai

chooseyoupodcast
FYI ❤️ ⁣ ⁣ ⁣ #motivation #liveyourlife # FYI ❤️ ⁣
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#motivation #liveyourlife #liveyourdreams #beyourbest #mind #powerfulmind #selflove #positiveenergy #selfesteem #selfesteemmaintenance #selfesteemboost #selfesteemissues #selfesteemcoach #selfesteembuilding #selfesteembooster #youareenough #loveyourself #validation #selfrespect #respectyourself #chooseyoupodcast
Boundaries give us the freedom to live authentical Boundaries give us the freedom to live authentically in mind, body, heart, and spirit. ⁣
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No, it doesn't "keep you from" the important people in your life... instead, it allows you to show up as your BEST for those people - and yourself!⁣
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✅On the web: https://npd.carmensakurai.com/chooseyou-15/ (link in profile)⁣
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✅iTunes: https://carmensakurai.com/itunes⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⁣
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#ChooseYou⁣
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💕 Carmen⁣
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#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing
🎙 Choose You Episode 15. Should I Feel Sorry fo 🎙 Choose You Episode 15. Should I Feel Sorry for the Narcissist?⁣
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I'm frequently asked by survivors if, instead of going no contact, they should try and understand the HOWs and WHYs the narcissist in their life became that way... and if they should stick around to give the narcissist the love, compassion, and patience they seem to lack in their lives.⁣
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✅On the web: https://npd.carmensakurai.com/chooseyou-15/ (link in profile)⁣
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✅iTunes: https://carmensakurai.com/itunes⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⁣
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#ChooseYou 💕 Carmen⁣
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#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing
If someone makes you feel bad, hurts your feelings If someone makes you feel bad, hurts your feelings, or make you feel uncomfortable... they don't get to tell you how you should feel about it. 🙅🏻‍♀️❤️⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⠀⁣
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✅ Listen at ... https://npd.carmensakurai.com/ (link in profile)⠀⁣
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💕 Carmen⠀⁣
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#chooseyoupodcast #narcissisticabuse #narcissist #narcissism #narcissisticrelationship #narcopath #narcissistfree #youmatter #boundaries #sociopath #emotionalabuse #psychologicalabuse #hiddenabuse #selflove #selfworth #survivor #yousurvived #mentalhealth #healing #verbalabuse #stopabuse #healyourheart #loveyourself #youarebeautiful #knowyourworth
🎙 Choose You Episode 14. Victim Blaming, Re-Tra 🎙 Choose You Episode 14. Victim Blaming, Re-Traumatization, and 4 False Victim Shaming Beliefs⁣
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In this episode, I will be addressing some important issues regarding victim shaming and victim blaming... and how those who are not familiar with NPD abuse... inadvertently re-traumatize survivors.⁣
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✅On the web: https://npd.carmensakurai.com/chooseyou-14/ (link in profile)⠀⁣
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✅iTunes: https://carmensakurai.com/itunes⠀⁣
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💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⠀⁣
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YOU are the light... YOU are the prize⠀⁣
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💕 Carmen⠀⁣
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#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing #victimshaming #victimblaming
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