• NPD 101
    • You Are NOT Crazy. This Really Happened.
    • What is Narcissistic Personality Disorder?
    • Spotting a Narcissist
    • Symptoms of Narcissistic Abuse
    • Trauma Bond
    • Red Flags That are Often Ignored
    • NPD Q&A
  • The Narc
    • Narcissistic Mother
  • Cycle of Abuse
    • Idealize
    • Devalue
    • Discard
    • Hoover
    • Red Flags
    • Manipulation Tactics
  • Articles
  • Coaching
  • Courses
  • Podcast
  • Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer

Carmen Sakurai, Narcissistic Abuse Recovery

Narcissistic Abuse Recovery Coach

  • NPD 101
    • You Are NOT Crazy. This Really Happened.
    • What is Narcissistic Personality Disorder?
    • Spotting a Narcissist
    • Symptoms of Narcissistic Abuse
    • Trauma Bond
    • Red Flags That are Often Ignored
    • NPD Q&A
  • The Narc
    • Narcissistic Mother
  • Cycle of Abuse
    • Idealize
    • Devalue
    • Discard
    • Hoover
    • Red Flags
    • Manipulation Tactics
  • Articles
  • Coaching
  • Courses
  • Podcast
  • Home
  • About
  • FAQ
  • Contact
You are here: Home / Choose YOU Podcast / Choose You #04: Getting Through the Holidays Post Breakup

Choose You #04: Getting Through the Holidays Post Breakup

We’re Talking About:

The holidays are here! I’m sharing ideas I personally used to survive the holidays post breakup.

Come Join the Discussion

 

Was this Show Helpful?

Please leave me a quick review on iTunes. Sharing what you like about this podcast helps other survivors who are looking for validation, facts, solutions, & support find us… not to mention how much I appreciate reading your feedback! Thank you!

Subscribe to Choose You:

I invite you to subscribe to my podcast! You’ll receive new episodes as they’re posted… plus, you’ll gain access to all upcoming bonus episodes including interviews with experts in the field and survivors stepping up to share their stories! You can subscribe via iTunes or by adding my RSS Link to your favorite podcast app!

Submit Your NPD Questions:

Do you have questions you want answered on an upcoming “Q & A Tuesdays” episode about NPD and recovering from narcissistic abuse? Send me a message at [email protected].

Tools & Resources from This Episode:

Join Our Survivor Group

 

 


xoxo

Category: Choose YOU Podcast

< ! > If you are in a life-threatening situation, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting “HELP” to 741-741.If your issue is an emergency, call 911 or go to your nearest emergency room.

The posts on this website are designed to provide accurate information with regard to the subject matter covered. It is distributed with the understanding that the author is not engaged in rendering medical, legal, accounting, psychological, or other professional advice. If expert assistance is required, the services of a professional should be sought.

Previous Post: « Choose You #03: Myth Busting – Narcs Do Not Have Empathy
Next Post: Choose You #05: Q&A Tuesday | Can Narcissists Love Their Children? »

Primary Sidebar

Free Pocket Coaching

A companion to the Choose You Podcast. NPD research notes, first-hand experiences, and Q&As for discussion & validation in-between podcast episodes.

Choose You Podcast Episodes

  • Choose You #13: Symptoms of NPD Abuse and Common Characteristics of Abuse Victims
  • Choose You #12: Tips for Dealing with Narcissists in the Workplace
  • Choose You #11: The Narcissistic Mother
  • Choose You #10: Q&A Tuesday | Does the Narcissist Miss Me After the Breakup?
  • Choose You #09: First REAL Steps to Recovery From Narcissistic Abuse

Choose You Podcast Archive >>

NPD Abuse Recovery Podcast

Amazon Affiliate Disclosure

CarmenSakurai.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, audible.com, and any other website that may be affiliated with Amazon Service LLC Associates Program.

Secondary Sidebar

Recommended Books:

Footer

  • Home
  • NPD 101
  • Who is Your Narc?
  • Cycle of Abuse
  • Podcast
  • Online Courses
  • Private Coaching
  • HelpMeCarmen.com
  • Breakup Recovery

Let’s Connect!

Search For…

  • Home
  • About
  • FAQ
  • Contact

Site Footer

chooseyoupodcast

🔑 Real Strategies to Break Free from NPD Abuse

chooseyoupodcast
FYI ❤️ ⁣ ⁣ ⁣ #motivation #liveyourlife # FYI ❤️ ⁣
⁣
⁣
#motivation #liveyourlife #liveyourdreams #beyourbest #mind #powerfulmind #selflove #positiveenergy #selfesteem #selfesteemmaintenance #selfesteemboost #selfesteemissues #selfesteemcoach #selfesteembuilding #selfesteembooster #youareenough #loveyourself #validation #selfrespect #respectyourself #chooseyoupodcast
Boundaries give us the freedom to live authentical Boundaries give us the freedom to live authentically in mind, body, heart, and spirit. ⁣
⁣
No, it doesn't "keep you from" the important people in your life... instead, it allows you to show up as your BEST for those people - and yourself!⁣
⁣
✅On the web: https://npd.carmensakurai.com/chooseyou-15/ (link in profile)⁣
⁣
✅iTunes: https://carmensakurai.com/itunes⁣
⁣
💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⁣
⁣
#ChooseYou⁣
⁣
💕 Carmen⁣
⁣
#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing
🎙 Choose You Episode 15. Should I Feel Sorry fo 🎙 Choose You Episode 15. Should I Feel Sorry for the Narcissist?⁣
⁣
I'm frequently asked by survivors if, instead of going no contact, they should try and understand the HOWs and WHYs the narcissist in their life became that way... and if they should stick around to give the narcissist the love, compassion, and patience they seem to lack in their lives.⁣
⁣
✅On the web: https://npd.carmensakurai.com/chooseyou-15/ (link in profile)⁣
⁣
✅iTunes: https://carmensakurai.com/itunes⁣
⁣
💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⁣
⁣
#ChooseYou 💕 Carmen⁣
⁣
⁣
⁣
#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing
If someone makes you feel bad, hurts your feelings If someone makes you feel bad, hurts your feelings, or make you feel uncomfortable... they don't get to tell you how you should feel about it. 🙅🏻‍♀️❤️⁣
⁣
💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⠀⁣
⁣
✅ Listen at ... https://npd.carmensakurai.com/ (link in profile)⠀⁣
⁣
💕 Carmen⠀⁣
⁣
⁣
⁣
#chooseyoupodcast #narcissisticabuse #narcissist #narcissism #narcissisticrelationship #narcopath #narcissistfree #youmatter #boundaries #sociopath #emotionalabuse #psychologicalabuse #hiddenabuse #selflove #selfworth #survivor #yousurvived #mentalhealth #healing #verbalabuse #stopabuse #healyourheart #loveyourself #youarebeautiful #knowyourworth
🎙 Choose You Episode 14. Victim Blaming, Re-Tra 🎙 Choose You Episode 14. Victim Blaming, Re-Traumatization, and 4 False Victim Shaming Beliefs⁣
⁣
In this episode, I will be addressing some important issues regarding victim shaming and victim blaming... and how those who are not familiar with NPD abuse... inadvertently re-traumatize survivors.⁣
⁣
✅On the web: https://npd.carmensakurai.com/chooseyou-14/ (link in profile)⠀⁣
⁣
✅iTunes: https://carmensakurai.com/itunes⠀⁣
⁣
💟 Follow the Choose You! Breaking Free From Narcissistic Abuse Podcast at @chooseyoupodcast⠀⁣
⁣
YOU are the light... YOU are the prize⠀⁣
⁣
💕 Carmen⠀⁣
⁣
⁣
⁣
#chooseyoupodcast #narcissist #narcissism #narcissisticabuse #narcissisticpersonalitydisorder #narcissisticabusesurvivor #redflags #unmasked #narcissisticrelationship #bewareofthenarc #discard #nocontact #npd #toxicrelationships #boundaries #empath #loveyourself #selfworth #selflove #selfesteem #personalgrowth #inspireme #mentalhealth #powerfulmind #positiveenergy #healing #victimshaming #victimblaming


© 2022 Carmen Sakurai | Privacy & Cookies | Disclosure | Earnings Disclaimer
Running on Genesis | Hosting by KnownHost | Site by MarketingChick.com

We use cookies to ensure you receive the best experience on our site. By using this site we will assume you accept our terms. I Accept!
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT